 | | Sandy McDonald earned her teaching credentials from the Sivananda Yoga Vedanta Ashram in California. Sandy has taught more than 3000 classes in the last 5 years, she is very commited to her students. Sandy's style of teaching is very compassionate and selfless, focused on creating a non-competitive environment. Sandy is inspired by the classical yogic teachings; she will modify poses to suit the modern yogi but stay true to the 5000 year old practice. She believes Yoga should not be reinvented, but cherished as it is. "Yoga is the most important reward from your day even if it's only a five minute practice." |
