Georgetown Yoga

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Introducing the Yoga Buddy Pass

Same as the family pass, but now opened to buddies when joining together.

$120 monthly unlimited for both or $60 individual.

Purchase online under Family pass or 6 class card (individual).

Open Fourth of July

July community classes

All 6pm classes for the month of July are community classes (donation from the heart).

Please note the Tuesday class will be held at the Engine Room a few blocks South of studio.

NEW Summer Schedule - 6:15am class has been moved to 6:30am by popular demand.


Monday	6:30-7:30am (Ruth) All Levels	8:30-9:35 am (Sandy) Level 1/2		6-7:15pm (Andreas) Level 1/2
Tuesday		9:30-10:35 am (Sandy) Light Yoga	12 -1pm (Sandy) All Levels	6-7:15pm (Sandy) "Engine Room" Community Class All Level
Wednesday	6:30-7:30am (Sandy) All Levels	8:30-9:35 (Sandy) All Levels		4:30-5:45pm Sandy) All Levels
Thursday		9:30-10:35 (Sandy) Light Yoga	12 - 1pm (Sandy) All Levels	6-7:15pm (Julie) All Levels
Friday	6:30-7:30am (Sandy) "Engine Room" Community Class All Level	8:30-9:35 am (Sandy) Levels 1/2
Saturday		10-11:15am (Andreas) Level 1/2
Sunday	Free Meditation and Yoga last Sunday of the month at 10am

Engine Room (Historic Rainier Building a few blocks south of Georgetown Yoga)

www.georgetownstudios.com

5890 Airport Way S. Seattle WA 98108

$12 - Drop In (any class) $40 - 4 Class Card purchase online

$60 - 6 Class Card* purchase online

$85 - Monthly Pass* purchase online Studio will extend your pass due to serious illness.

$120 - Family Pass -two members of the same household, monthly unlimited. purchase online

$60 (special rate)- Private Yoga session designed especially for you. One on one 90 minute session.

* Punch Cards are valid for 3 Months

What to know before beginning Yoga

* Yoga is best on an empty stomach, light snack is fine.

* All props are provided.

* Please arrive on time. It is harmful to the body to arrive too late because you will miss the warmup.

* Studio opens 10-15 minutes prior to class time if you have any questions.

* Advise instructor of any injuries.

* Please respect the space and respect others.

* Beginners welcome.

* Drop in's welcome.

* Have fun.

Description of Classes

Light Yoga - If you already have a physical lifestyle and want to include a yoga practice, this is the perfect class for you. This class is also a great choice if your recovering from injuries or new to yoga. This class deals with the common areas of tension in the body; neck shoulders and lower back. Great for anyone who drives alot or sits in a desk often. Lots of deep stretching and proper breathing, you will feels amazing after just one class.

Sivananda- Great for beginners as well as advanced students that want a more classical approach to Yoga. This class follows the Sivananda tradition, a beautiful sequence of poses held for some time to really feel the benefits. This class will vary in level from class to class; all levels are welcome to participate. (This class is usually in a series).

All Levels - This is a structured class that includes: Breathing, a standing warm up series, strength building, steady poses, and relaxation.

Level 1/2 - Flow from one pose to another smoothly with your breath. A moving meditation while molding a strong flexible body and mind. Intermediate and advanced poses are introduced in this class. If you find sitting still is hard for you a flowing yoga class may be for you. We will end our class with some great steady poses and relaxation. This class is labeled level 1/2 because class level will vary slightly depending on the students needs and energy level.